This link has daily workouts for you to do. Click on it and click on the date then a workout will pop up!
Here is a handout of simple daily physical activity ideas for the month of April. Add it to your physical activity log!
Type in kids workouts or workouts and many will pop up! Type in follow along videos and many different types of physical activity videos will pop up! Happy Exercising!
Twitter-If you have a twitter account, login to twitter and go to #HPEatHome or #ActiveHomeChallenge. There are some fun, at-home, ideas for you and your family to be physically active!!
Below are some extra workouts you can do while at home! Log everything you do on your physical activity log. I am very happy with the logins I am seeing!!